What kind of experience is psychological consultation?

For psychological counseling, many people have a sense of mystery, there are all kinds of conjecture and speculation, some are very beautiful, some are very scary. So,…

Resolving conflict begins with listening and accepting

It’s normal for two people to have differences of opinion, and according to Adler, how well they are handled is an important indicator of emotional intelligence. As…

Anger

Usually people use anger as a dangerous or bad mood, restraint and to avoid. In fact, anger can be positive. First, anger represents awareness. When the anger…

Psychological recommendations: “Maybe You Should Talk to Someone”

The author, Lori Gottlestep, was a stranger to me, and I bought the book out of trust in the author, Dr. Zhang, and curiosity about the title….

How to deal with the unsynchronized growth of husband and wife?

When the psychological maturity of the couple is not synchronized, as the more mature party, how to do? First of all, there is no such thing as…

The killer of marriage: Mental castration

The psychoanalytic theory founded by Freud has a term called “castration anxiety”, which refers specifically to the boy’s subconscious fear of being castrated by his father caused…

The demanding baby and the giving saint

There are two kinds of egocentric people. One is the giant baby who demands too much and thinks that everyone in the world should be like a…

Depressed patients experience six stages, grasp the four key points, can be less detours

The six stages that patients with depression should go through are: pre-depression, depressive episode, symptom relief period, rest and adjustment period, recovery period, and return to society…

How to Stop Overthinking

Overthinking (also known as contemplation) refers to over-obsessing over past or future situations or problems. It usually takes the form of analyzing situations from multiple angles, analyzing…

9 Ways to Relieve Anxiety

Occasional feelings of anxiety or worry can be considered a normal reaction to a stressful situation. But for about 30% of U.S. adults, they have experienced anxiety…