Eight ways to treat and relieve nightmares
There are four reasons for nightmares: psychological, physical, environmental, and cognitive. First, it is usually believed that people who have nightmares at least once a week, the…
5 ways to self-treat depression
Depression is a relatively common mental illness. No one is immune to depression. In recent years, depression has shifted from aging to younger. Among those who commit…
How to raise independent children?
Most parents want their children to be independent and independent. However, it is not clear to many people how a strong-minded child is cultivated and how it…
What kind of experience is psychological consultation?
For psychological counseling, many people have a sense of mystery, there are all kinds of conjecture and speculation, some are very beautiful, some are very scary. So,…
Resolving conflict begins with listening and accepting
It’s normal for two people to have differences of opinion, and according to Adler, how well they are handled is an important indicator of emotional intelligence. As…
Anger
Usually people use anger as a dangerous or bad mood, restraint and to avoid. In fact, anger can be positive. First, anger represents awareness. When the anger…
Psychological recommendations: “Maybe You Should Talk to Someone”
The author, Lori Gottlestep, was a stranger to me, and I bought the book out of trust in the author, Dr. Zhang, and curiosity about the title….
How to deal with the unsynchronized growth of husband and wife?
When the psychological maturity of the couple is not synchronized, as the more mature party, how to do? First of all, there is no such thing as…
The killer of marriage: Mental castration
The psychoanalytic theory founded by Freud has a term called “castration anxiety”, which refers specifically to the boy’s subconscious fear of being castrated by his father caused…
The demanding baby and the giving saint
There are two kinds of egocentric people. One is the giant baby who demands too much and thinks that everyone in the world should be like a…