The six stages that patients with depression should go through are: pre-depression, depressive episode, symptom relief period, rest and adjustment period, recovery period, and return to society…

Overthinking (also known as contemplation) refers to over-obsessing over past or future situations or problems. It usually takes the form of analyzing situations from multiple angles, analyzing…

Occasional feelings of anxiety or worry can be considered a normal reaction to a stressful situation. But for about 30% of U.S. adults, they have experienced anxiety…

There are some universally applicable techniques and wisdom when dealing with teenagers. First, treat each other with respect and avoid condescension. Talking to anyone, looking them at…

There are four reasons for nightmares: psychological, physical, environmental, and cognitive. First, it is usually believed that people who have nightmares at least once a week, the…

Depression is a relatively common mental illness. No one is immune to depression. In recent years, depression has shifted from aging to younger. Among those who commit…

Most parents want their children to be independent and independent. However, it is not clear to many people how a strong-minded child is cultivated and how it…

For psychological counseling, many people have a sense of mystery, there are all kinds of conjecture and speculation, some are very beautiful, some are very scary. So,…

It’s normal for two people to have differences of opinion, and according to Adler, how well they are handled is an important indicator of emotional intelligence. As…