Depressed patients experience six stages, grasp the four key points, can be less detours
The six stages that patients with depression should go through are: pre-depression, depressive episode, symptom relief period, rest and adjustment period, recovery period, and return to society…
How to Stop Overthinking
Overthinking (also known as contemplation) refers to over-obsessing over past or future situations or problems. It usually takes the form of analyzing situations from multiple angles, analyzing…
9 Ways to Relieve Anxiety
Occasional feelings of anxiety or worry can be considered a normal reaction to a stressful situation. But for about 30% of U.S. adults, they have experienced anxiety…
The wisdom of communicating with adolescent children
There are some universally applicable techniques and wisdom when dealing with teenagers. First, treat each other with respect and avoid condescension. Talking to anyone, looking them at…